Posts by Sumit

Coconut Milk Health Benefits and Uses

Coconut Milk Health Benefits and Uses Coconut milk has recently become very popular. It’s a tasty alternative to cow’s milk...

Add Some Cinnamon to Your Coffee

Add Some Cinnamon to Your Coffee Cinnamon is a tasty herb that mixes particularly well with the flavor of coffee....

Noni juice is known for its high levels of antioxidants

Noni juice is known for its high levels of antioxidants Antioxidants prevent cellular damage caused by molecules called free radicals....

Some Should Be Cautious With Cinnamon

Some Should Be Cautious With Cinnamon Cassia cinnamon is not only lower in antioxidants, it’s also high in a potentially...

Alcohol intake and depression are closely but complexly associated

Alcohol intake and depression are closely but complexly associated While alcohol intake and depression seem to increase the risk of...

The texture makes it a great food substitution

The texture makes it a great food substitution Greek yogurt’s thicker consistency lends itself to adaptations, such as chia seed...

What Are the Health Benefits of Ginger Tea?

What Are the Health Benefits of Ginger Tea? Earthy with a kick, ginger has been used for millennia to spice...

Coconut Oil Can Kill Harmful Microorganisms

Coconut Oil Can Kill Harmful Microorganisms The 12-carbon lauric acid makes up about 50% of the fatty acids in coconut...

It May Aid in Weight Loss

It May Aid in Weight Loss

It May Aid in Weight Loss It Promotes Hydration Water is crucial to your body’s function, playing numerous important roles...

Olives 101: Nutrition Facts and Health Benefits

Olives 101: Nutrition Facts and Health Benefits Olives are small fruits that grow on olive trees (Olea europaea). They belong...